Water sloshing around in your ears after a swim is the worst — that muffled, plugged-up feeling that can linger for hours. And if you've ever tried separate earplugs, you know they're tiny, easy to lose, and always seem to fall out. Here's how to actually keep water out of your ears when you swim.
Why water gets in (and why it's annoying)
When you dunk your head, water flows into the ear canal and can get trapped, leaving that clogged feeling. For frequent swimmers, repeated water in the ears can also cause irritation. Keeping water out simply makes swimming more comfortable.
Ways to keep water out of your ears
- Earplugs — the most reliable option, as long as they fit well and stay in.
- A snug swim cap pulled down over your ears helps a little.
- Tilt and gently dry your ears after your swim to release any trapped water.
The easiest fix: goggles with built-in earplugs
The real problem with separate earplugs is keeping track of them. That's why Coram's swim goggles come with built-in earplugs that attach right to the strap — always there when you need them, and they won't get lost at the bottom of your bag. The soft silicone tips sit snugly in your ears to help keep water and noise out while you swim, and the same kit includes anti-fog UV400 lenses, a nose clip and a case.
Note: if you have ongoing ear pain or frequent ear infections, check with a doctor — earplugs are for comfort, not a medical treatment.